| Praiseworthy Pups |
2010 Praiseworthy Pups, LLC
Sara Sullivan, Certified Yoga Instructor
| Sara Sullivan |
I have been practicing yoga since 2000 and teaching yoga since 2008. I
am certified by the American Fitness Professionals & Associates (AFPA).
In addition, I have held an AFPA certification in personal training and
completed my college courses in exercise and sport science.
My yoga journey began out of curiosity and a desire to supplement my
weight and cardio workouts, and continued through a debilitating
autoimmune disease. Now in remission, I understand—firsthand—what
people with chronic diseases, health problems, and lack of physical
fitness are going through when beginning a yoga practice.
In my classes, I blend a variety of yoga styles, teaching an eclectic
yoga style that students of all abilities and backgrounds can enjoy and
benefit from. I strive to promote a non-competitive, relaxing
atmosphere where students can look inward, comfortably pushing
themselves to discover what they are capable of doing on the mat—
whether it’s holding an advanced balancing pose or learning to relax,
breath deeply, and let go.
am certified by the American Fitness Professionals & Associates (AFPA).
In addition, I have held an AFPA certification in personal training and
completed my college courses in exercise and sport science.
My yoga journey began out of curiosity and a desire to supplement my
weight and cardio workouts, and continued through a debilitating
autoimmune disease. Now in remission, I understand—firsthand—what
people with chronic diseases, health problems, and lack of physical
fitness are going through when beginning a yoga practice.
In my classes, I blend a variety of yoga styles, teaching an eclectic
yoga style that students of all abilities and backgrounds can enjoy and
benefit from. I strive to promote a non-competitive, relaxing
atmosphere where students can look inward, comfortably pushing
themselves to discover what they are capable of doing on the mat—
whether it’s holding an advanced balancing pose or learning to relax,
breath deeply, and let go.
